Change your thoughts.
Change your world.

Relationships are the building blocks of life with ourself and others.  Understanding our conscious and subconscious expectations allows us to contemplate and make changes.  Understanding ourselves is the key to change.  If you are struggling with a relationship in your life getting help is the best way forward.   Whether on your own or with those you want to build life with counseling can be a way to your better life.

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My specialties: 

Eating Disorders-   Science proves that eating disorders are genetic, and families can heal knowing that it is no ones fault.  No one can cause them.  That said, the world and environment can make it harder to manage life with an eating disorder.  Together we create management that can last.

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Trauma-   I have trained in Trauma Focused Cognitive Behavior Therapy.  Adjustment to life when loss or death have occurred is tumultuous.  Helping you find your way forward requires a space to talk through all of the pain and heaviness that is created.  A journey better traveled together.